How a Good Night’s Sleep Fuels Bad Nightmares

Eight hours of sleep should feel like winning a jackpot. But it doesn’t work for me.

scary man who probably causes insomnia
Image by Sammy-Sander from Pixabay

My friend, the nurse, told me that I should be sleeping more. She said sleeping just two to three hours at a time isn’t healthy. Adding up those hours in one day doesn’t count when you’re looking for seven to eight hours of sleep a day. I’ve been…

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Writing is my newly found passion; Snack Bitch to a Pomeranian, Mini Schnauzer, Irish Catholic, and Ragdoll Cat; warped sense of humor; joke and storyteller.

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Diane Egan

Diane Egan

Writing is my newly found passion; Snack Bitch to a Pomeranian, Mini Schnauzer, Irish Catholic, and Ragdoll Cat; warped sense of humor; joke and storyteller.

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